Tabel Purin

Tabel Purin. The health of your cells is affected by many things such as stress sickness body weight hydration medication use lifestyle choices acidic eating habits etc These factors can alter your body&#39s ability to properly dispose of the accumulating excess uric acid While purines may be one piece of this puzzle it remains a rather small piece.

5/23/2018 Purine table http//wwwacumedicocom/purinehtm 5/ 10 Bamboo Shoots 29 4021 Banana 57 1524 Barley without husk whole grain 96 711.

purine table and information Elevate Health

purine table and information Page 2! Foods (alphabetically) Total Purines in mg uric acid/100 g (Average) Min Max Nutr Density in mg/MJ Beef roast beef sirloin 110 110 120 2014 File Size 163KBPage Count 10.

Purine Content Table Dr. med. Barbara Hendel

The following table gives you information on how much purines an individual food contains At the same time the tables contain a conversion of how much uric acid is produced from the purines Daily food intake should create no more than 300 mg of uric acid Certain types of meat innards small fish and legumes are particularly rich in purines.

Various food types and their purine content.

224 Foods (alphabetically) Total Purines in mg uric acid/100 g (Average) Min Max Nutr Density in mg/MJ HIGHEST IN PURINES (400 mg uric acid/100 g and higher).